All posts filed under: Things We Use (And Love!)

What would happen to your body if you ate more than 20 apples a day?

We all know the phrase “an apple a day keeps the doctor away”, and we also know from research that 1 apple a day is definitely not enough nutrients for our body to achieve that. But what if there is a way to eat 20 apples EFFICIENTLY every day? Imagine all that antioxidants helping our […]

10 Scientific Ways Antioxidants help our health

There’s no doubt that you’ve heard about antioxidants affecting your health at one point or another. However, what do antioxidants have to do with staying healthy? Overall, antioxidants are minerals and vitamins that especially work to protect our bodies from free radicals, which are dangerous molecules that work to attack our healthy cells and weaken […]

Top 9 Home Remedies for Eczema and Psoriasis Relief (Tried and tested!!!)

Eczema is a common skin condition that is marked by itchy and inflamed patches of skin. The most common type of eczema is known as atopic dermatitis or atopic eczema. [1] Psoriasis manifest similar symptoms as eczema but it is often more severe, characterized by patches of abnormal skin, which look red and scaly. They may vary […]

Detox Retreat @ The LifeCo Phuket

It has been almost 2 years since my last proper juice fast so N and I decided to head to Phuket to do a 3 day detox! The LifeCo Phuket is located around a lake, and is the newest kid on the block in Phuket to offer most natural solutions to fight against ageing and […]

Taking Care of your Negative Ion Clothes

So many readers have reached out to get the negative ion clothes which help in adjusting pH levels to slightly alkaline (optimal!), so now I am writing a post to share what is the best way to take care of the negative ion clothes so they can continue to generate negative static for a lifetime! […]

Purwa Water Distiller

Water Distiller: Purwa Water Distiller

After sharing with many people my concern on over-chlorination in our drinking water, quite a few people have asked me which water distiller I use. I use the Purwa Water Distiller. Firstly, what is distillation? Distillation is nature’s way of cleaning water. Water evaporates from the earth’s surface after rain, leaving impurities behind, and re-condenses […]

Aroma Sense Showerhead feature

Getting rid of Chlorine exposure in your showers!

Following my research on the potential ills of over-chlorination in our drinking water, I became very curious about how much chlorine we absorb during our showers. Apparently, we absorb more chlorine during a 10-minute shower than by drinking 8 glasses of tap water. (1) Most substances applied on skins can be absorbed into our blood streams via […]