All posts tagged: feature

10 Bad Habits That Are Ruining Your Life

The New Year has come and gone and we are already midway through Jan! I am sure many of us made goals or New Year’s resolutions such as weight loss goals, exercise goals, or perhaps financial goals. Whatever your goals for 2018 may be, if you are already NOT sticking to them, you may want […]

10 Scientific Ways Antioxidants help our health

There’s no doubt that you’ve heard about antioxidants affecting your health at one point or another. However, what do antioxidants have to do with staying healthy? Overall, antioxidants are minerals and vitamins that especially work to protect our bodies from free radicals, which are dangerous molecules that work to attack our healthy cells and weaken […]

The Best Fitness Tracker

It doesn’t matter how many sensors you have — it’s how you use them. Reposted with permission from  The 3 Best Fitness Trackers Best Fitness Tracker Under $100 Garmin Vivofit 3 A low-profile, reasonably priced fitness tracker that still delivers on all of the necessities. It comes with a small built-in display that lets […]

One of the best lodgings in Tasmania – Avalon Rocky Hills

I hate to admit but I know I am quite a particular traveler. In cities where we will spend a lot of time out, I don’t really bother about hotel quality so long as it’s clean and decent/safe location. But because in national parks or near beaches, we tend to stay indoors to just slow […]

River Cruise (Central Europe) – a new luxury way to travel

I don’t know about you but whenever I used to hear “cruise”, images of casinos and being trapped on a ship with nothing to do would come to mind. So when we were first invited to Uniworld’s Cruise along Danube River in Central Europe, I wasn’t sure what to expect but I was sure glad […]

Detox Retreat @ The LifeCo Phuket

It has been almost 2 years since my last proper juice fast so N and I decided to head to Phuket to do a 3 day detox! The LifeCo Phuket is located around a lake, and is the newest kid on the block in Phuket to offer most natural solutions to fight against ageing and […]