All posts tagged: Juicing

The Truth about Green Juices & Smoothies

Are you always opting for a green juice or smoothie to accompany or replace your meal instead of ingesting the vegetables itself? If you are a wellness champion doing this regularly, you must read on to ensure that you are drinking the right greens for your long term health! Drinking green juices and smoothies is […]

Hypothyroidism Recovery without Conventional Medication – Testimonial

Kickstarting my health transformation series with my father in law’s testimonial on not relying on medication for Hypothyroidism. In April 2014, he was diagnosed with hypothyroidism, with TSH , Thyroid peroxidase Ab and Thyroglobulin Ab all above normal range. He had feel feeling fatigued for some time despite exercising very regularly. He was advised to […]