All posts tagged: Negative Ion Clothes

10 Bad Habits That Are Ruining Your Life

The New Year has come and gone and we are already midway through Jan! I am sure many of us made goals or New Year’s resolutions such as weight loss goals, exercise goals, or perhaps financial goals. Whatever your goals for 2018 may be, if you are already NOT sticking to them, you may want to focus on breaking some bad habits that may be sabotaging those goals. Here are 10 bad habits you should try and break to get to a better you! 1. Snacking Non-stop Even When You’re Not Hungry Excess weight can lead to a host of complications, including high blood pressure, heart disease, and diabetes. If you’re snacking non-stop between meals, you’re doing yourself a disservice greater than just eating unhealthily. You’re also losing touch with your body’s natural hunger triggers. By paying attention to your natural cues and switching to healthy snacks, you can lose weight, avoid energy drain, and control cravings. Wait until you actually crave food before eating. Try to avoid eating out of boredom or because you …

The Truth about Green Juices & Smoothies

Are you always opting for a green juice or smoothie to accompany or replace your meal instead of ingesting the vegetables itself? If you are a wellness champion doing this regularly, you must read on to ensure that you are drinking the right greens for your long term health! Drinking green juices and smoothies is becoming an uptrend among health aficionados, who believe that drinking them every day or a few times each week is healthy and helps in alkalising the body. This is also especially so with numerous celebrities such as Rosie Huntington-Whiteley and Blake Lively who swear by this special diet that makes them feel energised, enjoy glowing skin and shed pounds effortlessly. “Kale, celery, apple, cucumber and a squeeze of lemon. I make my own juice every day at home. It really makes a difference. I can feel my body – everything’s going to way it should and I then I don’t feel guilty if I don’t get to eat my five a day of vegetables.”[1]             …

Free Health Talk by EatPrayflying: Aug 17, 7pm

Did you know that our oral health offers clues about our overall health — or that problems in our mouth can affect the rest of our body? Protect yourself by learning more about the connection between your oral health and overall health this Aug 17, 7pm! We have a special dentist speaker who will share with us more on holistic dentistry! RSVP with us now!  ????  

Taking Care of your Negative Ion Clothes

So many readers have reached out to get the negative ion clothes which help in adjusting pH levels to slightly alkaline (optimal!), so now I am writing a post to share what is the best way to take care of the negative ion clothes so they can continue to generate negative static for a lifetime! PS: Nefful Negative Ion material is damaged at high heat (>60 degrees celcius) so avoid heating your items! If you find your negative ion clothes have shrunk/hardened, it is very likely to have interacted with high heat and the material’s ability to create negative static is likely to be compromised. 1) Cleaning and Maintenance – Clothing Can wash in washing machine. To prevent fraying, please wash in laundry net and slower spin. (Cold/Room temperature water – Temperature below 40℃) No Ironing Can hand dry by twisting or using machine slow spin No bleeching or external chemicals. Recommended to use Nefful Bio-clean detergent.  Do not use Dryer to dry Air dry in cool place. Avoid hanging on metal rods which may heat up in sun and …