Lean Bento @ Arcade
It is one thing to see your friend lose 20 kg, and it is yet another to see her open a new Bento Bar – Lean Bento – concept to help others achieve what she has đ First off, I love Lean Bento’s clean and simple Japanese-inspired design which stands out among the shops in the arcade. It is a great use of space to be able to accommodate the CBD lunch crowd! While still maintaining the 500 calories per meal philosophy, using responsibly sourced, pesticide-free and clean ingredients, owners Charles Ng and Dionis Chiua have, after many months of research and experimentation, developed a variety of new tastes, textures and flavors. Being a vegan, I was so glad to hear that Lean Bento serves the Protein Garden ($12.90) – an ultra-low-calorie bento featuring shitake and shimeji mushrooms, sweet baby corn, edamame and chickpea salad, capsicum, wakame salad, cherry tomatoes, multigrain nigiri and home-made shoyu zero-carb shirataki noodles. The meal didn’t fill me up like our regular meal with high carbs but it kept me full for long because of the high fibre content. My favourite …