The integrated oncology centre where my mum is recovering from her Stage 4 Colon Cancer has a Lifestyle Program called School of Life – a comprehensive program to help educate my mum to keep cancer at changing her lifestyle and to maintain when we return home  . This lifestyle program encompasses: Education classes – to teach us about disease, the human body, our digestive system, eating for nutrition, how to achieve optimal health  and the common carcinogens we are exposed to in everyday living Food Preparation classes – to equip us with the skills and recipes to keep us enjoying Raw, Living food when we venture back into the real world Yoga, Breathing and Meditation classes – to train the mind and spirit to be calm and to focus on the present Exercise with Oxygen Therapy – to get more oxygen in the system as cancer do not thrive well in oxygenated environments. And we have been very blessed to have Mr Jack Cross leading the lifestyle program, supporting my mum’s recovery journey. Jack was trained …