I have been embarking on a health living journey, with my mum who is battling Stage 4 Colon Cancer. My first entry spoke about Electro Lymphatic Therapy (ELT) and today, I wanted to share my Colon HydroTherapy, more commonly known as colonics, experience. Did you know that 70% of our immune system comes from the gut and gastrointestinal tract? Well, neither did I till now. We require a healthy balance of good bacteria and ZERO toxins/parasites in our gastrointestinal (GI) tract to have a healthy functioning immune system? The need for Colon HydroTherapy (Colonics) roots from the belief that our diet has deviated so much from what our pre-historic ancestors used to eat (high fibre, nuts, raw vegetables), that our gastrointestinal tract cannot fully digest all the food we now eat, especially animal proteins. “The Hunzakuts are estimated to live, on average, to about 115 years old…[Their] diet consists of drinking glacier water, raw…and eat leafy green or root vegetables.” – www.organiclives.org As such, a lot of remnant food is stuck in the large intestine and rectum, causing …