Did you know that our oral health offers clues about our overall health — or that problems in our mouth can affect the rest of our body? Protect yourself by learning more about the connection between your oral health and overall health this Aug 17, 7pm! We have a special dentist speaker who will share with us more on holistic dentistry! RSVP with us now! ????
I have recently been given the privilege to be one of the pioneers in Singapore to experience a new personalized health assessment tool you can do on your own in the comfort of your home called PH360, which stands for having a 360 degrees view on your Personal Health. PH360 is created by internationally renowned health expert, Matt Riemann, who was diagnosed with a terminal illness 9 years ago. Since then, he has spent the past decade gathering an international team of collaborators who are leading scientists, researchers, medical doctors and health professionals with expertise in the fields of anthropometry, endocrinology, molecular biology, epigenetics, phenotypology, nutrigenomics and neuroscience, to tackle this seemingly impossible task. Since then, he has not just recovered but in 2014, Riemann and his team launched the world’s first personalised health tool PH360 based on gene expression, combining concepts of Chinese medicine, Ayurveda and conventional medicine to produce a platform with the ability to predict the exact foods, fitness, environments and lifestyle – or epigenetic factors – to make intuitive decisions for one to stay healthy and avoid disease. So, to start …
My mum and I watched Fat, Sick and Nearly Dead 1 on the first day of our vegetable juice fast and it really motivated us to keep going. In the first movie, Joe Cross did a 60 days Juice Fast with amazing health benefits, and the second one is coming to Singapore! YAY! If you know anyone trying to lose weight, reverse an auto-immune problem, struggling with juice fast or just trying to be healthy, this is a GREAT opportunity to meet with Joe Cross and be inspired by his health transformation! I am so excited that Fat, Sick and Nearly Dead 2 will be launching in Singapore. Movie Premiere details: Location: GV Vivo Max Date: 3 December (Wed) Time: 7pm Cost: Tickets @ $49 (Early bird price $44 before 7/11/14) for the movie premiere and get to meet Joe Cross personally and be inspired! Get your tickets directly here! Trailer: —- Fat, Sick and Nearly Dead was about Joe Cross, who was 100 pounds overweight and taking medication everyday for an autoimmune disease in 2007, and why he …
I made 2 amazing new friends, Viv Sutanto and Michele Fernyhough, who are Holistic Chefs from Conscious Cuisine. They are passionate about healthy eating and spreading the knowledge to others about how we can make healthy food delicious as well! Both of them are experienced, certified holistic chefs and health educators from Pure Joy Academy in the USA but they have no airs about them and are just such a pleasure to learn from! They will be running their last lesson of the year – Quick Start to Healthy Eating coming Monday. After that, they are heading to Bali for 3 weeks to teach healthy food making there! Date: October 21, 2014 Time: 9:00 am – 11:00 am Cost: $125 Venues: The Living Cafe – 779 Bukit Timah Road In this class, they will be teaching the class how to prepare healthy and nutritious living foods for you and the whole family with the menu below: Menu: Vitality green juice Berry blast smoothie Creamy dairy free nut milks Healthy chia breakfast parfait Fresh fruit granola Spicy nut pate Super …
*Special treat for Eatprayflying readers – read on for more details* Back by popular demand (the last learning event was fully booked!), Eatprayflying celebrates our 1st anniversary by presenting to you “Living Foods for Breakfast” event again. As I written in my previous entries, living raw food full of enzymes is very important for our health. So this is an opportunity to learn to make Raw, Living Foods – Juice, Smoothies, Ice Cream – for breakfast! There will also be a juicing demos to teach us how to make yummy green juices. Date: 18 Oct 2014 (Saturday) Time: 2-4pm Speaker: Jonathan, has been vegetarian for the last 16 years. He is a Healthy Lifestyle Ambassador with passion for juicing, living foods, fitness, yoga and natural healing. Location: Fit for Life Centre (Address in image above) Price: $18 for 1, $24 for 2 And only for all of you Eatprayflying readers, simply quote #Eatprayflying when registering for the event to get an exclusive freebies: 1) You will get the Colon Health Handbook worth S$12 free for attending the event. 2) When you …
I am so excited to be invited to the “Living Foods for Breakfast” Event! As I written in my previous entries, living raw food full of enzymes is very important for our health. So this is an opportunity to learn to make Raw, Living Foods – Juice, Smoothies, Ice Cream – for breakfast! Date: 28 Jun 2014 Time: 230-430pm Speaker: Jonathan, has been vegetarian for the last 16 years. He is a Healthy Lifestyle Ambassador with passion for juicing, living foods, fitness, yoga and natural healing. Location: Fit for Life Centre (Address in image below) Price: $10 for 1, $12 for 2 And only for all of you Eatprayflying followers, quote #eatprayflying when registering to receive 50% off the entrance fee. So RSVP ASAP at Fit for Life! Enjoy and be healthy 🙂