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Recipe: Raw Vegan “Cheesy” Kale Chips

Raw vegan cheesy kale chips

We are in the midst of creating healthy snacks for ourselves, so after experimenting with raw vegan chips a few times, this is the recipe that creates the most cheesy, yummy kale chips that even non-veggie lover friends and family are raving about (and ask us to make more of!)

For health benefits of kale, you can read here on http://www.well-beingsecrets.com/!

Raw Vegan “Cheesy” Kale Chips

Serves 4 usual people, or 1 if you are perpetually hungry like us 🙂
Ingredients:
  • 2 bunch kale – wash and dried
  • 1.5 cup – raw cashews (pre-soak 8 hours to activate)
  • 1 tomato
  • 1 red bell pepper – seeds removed
  • 2 clove garlics – peeled
  • 2 lemons – peeled
  • 1/2 cup nutritional yeast – add more if you like cheesy flavour
  • 2 tablespoon nama shoyu (or soy sauce if cannot find nama shoyu)
  • 1 tablespoon coconut or olive oil
  • Add a dash of any herbs which taste you like e.g. thyme, lemongrass

Process:

  • Soak raw cashews with distilled/filtered water in a small bowl and let the cashews soak for at least 8 hours to activate them for easier digestion.
  • Put the cashews, tomato, red pepper, garlic, lemons, nutritional yeast, nama shoyu, oil, herbs into a food processor. Scoop the flesh from the lemon and add this to the food processor as well. Blend until smooth.
  • Trim the stem from each kale leaf and cut each leaf into bite size pieces.
  • Use a big mixing bowl to mix the kale and cashew blend. Ensure that each kale leaf is evenly coated
  • Place leaves on dehydrator trays so they do not overlap and will dehydrate evenly.
  • Dehydrate at 40C for 8 hours or until crisp.

 

Raw vegan cheesy kale chips

Raw vegan cheesy kale chips

There you have it! A healthy cheesy kale chip snack that tastes like nachos but is healthy, raw and rich in enzymes and nutrients! 🙂

Alternatively, if you are too busy to make kale chips, the READY-TO-DO raw, organic healthy option we opt for is Lovinearth Raw Organic Chips! 

It is convenient to buy them online with free delivery above $100 (easy to make up $100 if you shop for other eco, organic products from the same store).

And here is a list of places we buy our organic kale from in Singapore. Please let us know if you find anywhere else! Thanks!

4 Comments

  1. Pingback: Where to buy Kale in Singapore? | Eat | Pray | Fly -ing

  2. Pingback: Healthy (and convenient) snack options in Singapore! | Eat | Pray | Fly -ing

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