All posts tagged: Colonics

Detox Retreat @ The LifeCo Phuket

It has been almost 2 years since my last proper juice fast so N and I decided to head to Phuket to do a 3 day detox! The LifeCo Phuket is located around a lake, and is the newest kid on the block in Phuket to offer most natural solutions to fight against ageing and diseases. I decided to try out the LifeCo Phuket because I agree with their 360 degrees holistic approach together with healthy nutrition, anti-ageing and well-being therapies, prevention treatments for chronic diseases and cancer as well as pampering and beauty treatments alongside with spiritual therapies, all in the same complex. I love that they also have doctors and nurses – look forward to them giving the most updated and holistic advice for our health. The LifeCo may be new in Phuket, but their first outlet in Turkey has been opened for more than 10 years. I was quite excited to know that celebrities fly themselves to The LifeCo in Turkey just to detox! We were warmly welcomed at the airport on …

Journey to Healthy Living – Part 2 – Colon Hydrotherapy

I have been embarking on a health living journey, with my mum who is battling Stage 4 Colon Cancer. My first entry spoke about Electro Lymphatic Therapy (ELT) and today, I wanted to share my Colon HydroTherapy, more commonly known as colonics, experience. Did you know that 70% of our immune system comes from the gut and gastrointestinal tract? Well, neither did I till now. We require a healthy balance of good bacteria and ZERO toxins/parasites in our gastrointestinal (GI) tract to have a healthy functioning immune system? The need for Colon HydroTherapy (Colonics) roots from the belief that our diet has deviated so much from what our pre-historic ancestors used to eat (high fibre, nuts, raw vegetables), that our gastrointestinal tract cannot fully digest all the food we now eat, especially animal proteins. “The Hunzakuts are estimated to live, on average, to about 115 years old…[Their] diet consists of drinking glacier water, raw…and eat leafy green or root vegetables.” – www.organiclives.org As such, a lot of remnant food is stuck in the large intestine and rectum, causing …