All posts tagged: Juice Fast

3 Days Juice Fast with Queen’s Greens

Since it has been a while since my last 18 days vegetables juice fast, we decided to embark on a 3 days juice fast post CNY for a detox! There are so many cold-press juicing companies in town now but we decided to try Queen’s Greens given their affordable prices and because Queen’s Greens support local sustainable farmers; the pulp from the juicing is returned to soil to fallow, allowing for lower carbon footprint. Kelly, the founder of Queen’s Greens, also allows for high degree of customization (nut milk or without, fully organic or half organic, types of juices etc). She also differentiates her juices by working closely with clinic/nutritionist ​​to provide juice for people with conditions to meet nutritional needs or help in healing of body​. Kelly, founder of Queen’s Greens, explains her motivation behind starting this juicing business: “A friend once confided that in his late teenage years, he had unexplained boils that ‘attack’ his entire face which makes his handsome face then almost unbearable to look. He would lock himself up in his room and is inconsolable. The only thing …

Recipe: Green Vegetable Juice

After my previous post on Juice Fasting, quite a few of you wrote to me to ask for recipes, so I have decided to combine what I learnt from the clinic and from different fruits I have been trying out at home into this recipe recommendation! Please note though – use only certified organic ingredients when juicing, otherwise you will probably be drinking concentrated pesticides/fungicides from the fruits in inorganic produce. If you are doing a juice fast, I recommend at least 4L/day as you would not be having solid food. If you are supplementing juice as a daily liquid sunshine into your lifestyle, I would recommend at least 1L/day for regular people and at least 2L/day if you have cancer/recovering from cancer as you need to constantly be giving your body alkalizing nutrition to build your immunity. As an overall rule, keep to 80% Base+Dark Leafy Greens, and 20% flavouring.

Journey to Healthy Living – Part 3 – 18 days Vegetable Juice Fast Journey

As some of you have read earlier, I am with my mum in Bangkok (yes, during the martial law!) for alternative cancer treatments that do not use the conventional chemotherapy and radiation. Juice fast is one of the elements in total program to help her recovery. My mum’s cancer markers have dropped from 16.5 on 29th March to 6.6 on 19th May. <2.5 would mean her markers are in normal, health range. YAY! Praise God for blessing us with this miracle for a stage 4 cancer patient 🙂 Not just her cancer is going into remission, my mum has been on high blood pressure medicine (Atenolol 50 mg, amLodipine 2.5mg) for 20 years, and on the raw diet, she is totally off her medication in under 2 months. She is checking her BP everyday now and it has stayed at 110/70 – 120/80. Needless to say, I have become a big convert to alternative ways of reversing cancer*, including Colonics, ElectroLymphatic Therapy (ELT) and today, I want to share my 18 days juice fast journey. Unlike Joe Cross …